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Crossfit
Considering just going for it contacting CFR ( crossfit rockland county N.Y.) and just doing it!
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dubbayoo said:
Search online for the Crossfit travel WOD pdf. There’s some good ones you can do at home with little equipment. I only have a plyo box, kettlebells and medicine ball. I just ordered some bumper plates today. Still need a bar and more plates
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strengthfromstruggle posted this
