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My Workout For Saturday August 25
I earned 1986 points for my workout on Fitocracy!
Double Under Jump Rope +44 pts
- 0:07:15 (+44 pts)
- Session 1: 5 rounds 1 min on 30 sec off extreme intensity. Working against time today.
Barbell Squat +902 pts
- 135 lb x 15 reps (+82 pts)
- 270 lb x 5 reps (+164 pts)
- 270 lb x 5 reps (+164 pts)
- 270 lb x 5 reps (+164 pts)
- 270 lb x 5 reps (+164 pts)
- 270 lb x 5 reps (+164 pts)
Barbell Bench Press +730 pts
- 140 lb x 15 reps (+85 pts)
- 235 lb x 5 reps (+129 pts)
- 235 lb x 5 reps (+129 pts)
- 235 lb x 5 reps (+129 pts)
- 235 lb x 5 reps (+129 pts)
- 235 lb x 5 reps (+129 pts)
Pendlay Row +310 pts
- 170 lb x 5 reps (+62 pts)
- 170 lb x 5 reps (+62 pts)
- 170 lb x 5 reps (+62 pts)
- 170 lb x 5 reps (+62 pts)
- 170 lb x 5 reps (+62 pts)
Think you can beat me, or want to comment?
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