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I lift thing up and put them down.
So ummm I dead lifted 500 pounds to with half the gym watching trainers and all with my fiancee cheering me on and I went H.A.M. on that shit!!!! For 1 rep but still its 3 times my weight.
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keithsgym likes this
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the-bullfighter likes this
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themuscleboss likes this
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grip-n-rip said:
500 is a big milestone! From man to mastadon! Good luck man!
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grip-n-rip likes this
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amaghana likes this
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constantbeastmode likes this
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somecrapaboutthefuture likes this
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tagmeinswagmeout said:
yesssss
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tagmeinswagmeout likes this
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fraktheground likes this
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carrots-and-hummus likes this
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th3skinny likes this
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fitninspired likes this
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withasenseofpoise likes this
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sixfiveeight said:
woot!
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bombshellbegins likes this
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okinawanwarrior likes this
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clouds-over-california said:
Whoop!
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strengthfromstruggle posted this
